peanut's.. crisp peanut's

Hmmm .. what's do you thinking when hearing the word of peanuts? What comes to mind when looking crisp bean-Kriuk Kriuk?
What would you choose to take it further? Raw peanuts? Beans are still crisp skin wrapped? Or peeled beans are crisp and ready to eat?
Whatever the type of nut snacks, must be eaten straight out.

we look at-look at the great secret behind the beans are crisp crisp

Arachis hypogea
Scientific classification

Kingdom: Plantae

Division: Tracheophyta

Upadivisi: Angiospermae

Classes: Magnoliophyta

Order: Leguminales

Family: Papilionaceae

Upafamili: Faboideae

Nation: Aeschynomeneae

Genus: Arachis

Species: Arachis L. hypogeae
Arachis tuberosa Benth.
Arachis guaramitica Chod & Hassl.
Arachis idiagoi Hochne.
Arachis angustifolia (Chod & Hassl) Killip.
Arachis villosa Benth.
Arachis prostrata Benth.
Arachis helodes Mart.
Arachis marganata Garden.
Arachis namby quarae Hochne.
Arachis villoticarpa Hochne.
Arachis glabrata Benth.

Binomial name

Arachis hypogaea
L.

Peanuts, una, suuk, jebrol beans, nuts bandung, beans, rgb, nuts kole, nuts banggala (Greek: Arachis hypogaea L., the English language: peanut, groundnut) is a leguminous plant of the legume family Fabaceae, or both The most important after soybeans in Indonesia. [1] Peanut is a kind of tropical plants. He was tall shrub grows 30 to 50 cm (1 to 1 ½ feet) and remove the small leaves.
This plant is one of two types of crops other than peanut bogor, Voandziea subterranea that his experience cooking in the subsurface soil. If the young fruit exposed to light, impaired seed maturation process.


History

These plants originated from South America is precisely Brazillia, but now has spread throughout the world tropical or subtropical entry of peanuts to Indonesia in the 17th century is estimated as brought by the Spanish merchants, Chinese, or Portuguese as did the voyage from Mexico to the Moluccas after 1597 AD In 1863 Holle Peanut from entering Britain in 1864 and Scheffer also include Peanuts from Egypt, the People's Republic of China and India is now the world's largest producer of peanuts


Nutrition

Peanuts are rich in fat, contains high protein, iron, vitamin E and calcium, vitamin B complex and Phosphorus, Vitamin A and K, lecithin, choline and calcium content of the proteins in peanuts is much higher than meat, eggs and nuts soyaMempunyai a sweet taste and is widely used for making various types of cakes
Peanuts are also said to contain ingredients that can build endurance in preventing some diseases. Eating an ounce of peanuts five times a week can prevent heart disease are reported. Peanuts work enhance the ability of the heart pumps and lower coronary heart disease resoki Eating a handful of peanuts every day, especially pesakit diabetes can help deficient

Peanuts contain Omega 3 fats that are polyunsaturated and Omega 9 which is a monounsaturated fat in 1 ounce of peanuts have 18 grams 17 grams of Omega 3 and Omega 9 Peanuts contain phytosterols which can actually lower cholesterol and triglyceride levels, with how to resist the absorption of cholesterol from the foods that are circulated in the blood and reduce the re-absorption of cholesterol from the liver, and maintain HDL cholesterol. Peanuts also contain arginine can stimulate the body to produce nitrogen monoxide, which works to fight the tuberculosis bacteria.

Studies show peanuts can be as high blood pressure-lowering and cholesterol content in blood, memorable way to relieve the disease hemophilia or easy bleeding tendency, whitish disease and insomnia. But Peanuts is prevented in those facing the disease and the type of breast cancer who have acne or acne problems are also advised to stop eating peanuts

Peanuts can be used as an ingredient for making cheese, butter, soap and cooking oil. Byproduct of oil can be made cake (nut pulp that has been dipipit / taken oil) and is made by fermenting yeast oncom. While the leaves, but is made of raw or boiled vegetables, can be used also as a highly nutritious fodder and green manure. In addition, eating peanuts may block free radicals, lower blood pressure and blood cholesterol, and can prevent the body from heart attacks.

Peanuts contain fat (40-50%), protein (27%), carbohydrates, lecithin, choline, and vitamins (A, B, C, D, E, and K), also contain minerals such as calcium, chloride, Ferro , Magnesium, phosphorus, potassium, and Sulphur. The protein in peanuts is much higher than that contained in meat, eggs and soya beans (soy beans). He also contain high amino acids. Of peanut oil is the best source of laxatives.

one of the favorite recipes of peanut

ingredients:
1 kg of peanuts a good
2 tsp grated garlic
2 tsp salt
1 liter coconut milk
cooking oil
6 cloves garlic, thinly sliced​​, fried

How to make:
# Put the peanuts in a bowl. Pour the boiling water. Allow to cool water. Epidermis peeled beans, drained.
# Mix the onion, salt, and coconut milk.
# Soak the beans in a spicy coconut milk for 2 hours.
# Drain the beans.
# Fry in oil over medium heat, many are gradually while stirring until brown dry beans. Remove and drain.
# Add the garlic fries. Stir well, chill.
# Store in a jar with a lid tightly.

To 1 kg

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